health

Exercise Tips for BIG Gains Without Pain
Fitness

Exercise Tips for BIG Gains Without Pain

Imagine Describing to your great-great-great-great-grandparents what the biggest health hazard to the world now is:”We’ve got a lot of food and we don’t physically labor hard enough.” We’re not inherently lazy. It’s only that the requirements of daily life no longer take a high amount of physical exertion. It appears, nevertheless, that we need to …

9 Top Fitness Trends for 2019
Fitness

9 Top Fitness Trends for 2019

It Is time to dust off These ideas and observations have been gleaned from many fitness and health professionals, executives and thought leaders who hold different roles in workout equipment and health club businesses. To put it differently, they’re the very individuals who are deciding how we’ll be sweating in 2019 (and outside ). High-intensity …

Can Parents Ensure Their Kids are Not Turning Into Gaming Addicts
Editors’ Choice

Can Parents Ensure Their Kids are Not Turning Into Gaming Addicts

Parents of young gamers must ensure their kids are not turning into gaming addicts, professionals in the e-sports industry have insisted. Comments poured in following a major health meeting in Abu Dhabi Sparked discussions on how serious gaming addiction is worldwide. Pros at the sixth edition of this Public Health Implications of Behavioural Addictions meeting …