Exercise Tips for BIG Gains Without Pain

Imagine Describing to your great-great-great-great-grandparents what the biggest health hazard to the world now is:"We've got a lot of food and we don't physically labor hard enough." We're not inherently...

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9 Top Fitness Trends for 2019

It Is time to dust off These ideas and observations have been gleaned from many fitness and health professionals, executives and thought leaders who hold different roles in workout equipment...

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Can Parents Ensure Their Kids are Not Turning Into Gaming Addicts

Parents of young gamers must ensure their kids are not turning into gaming addicts, professionals in the e-sports industry have insisted. Comments poured in following a major health meeting in...

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